"The Inward Path"
SHE WAKES is a 5-month (March-July 2024), once a month 90 minutes (set aside 2 hours) online Zoom session. (recorded)
It's a structured study and meditation, sadhana support, Q & A time and Whatsapp group.
Each time we come together I will cover a specific pillar of a spiritual life. To support your journey into the Heart of Reality inclusive of one recommended read.
The five pillars we'll explore:
1. Clearing & Creation of Sacred Space -- March 16, 2024
2. Introduction to Dinacharya (Self-care) -- April 13, 2024
3. Ayurvedic Constitution, Diet & Day -- May 18, 20245
4. Energy Leaks & How to Shift Them -- June 15, 2024
5. Meditation For The Love of It -- July 13, 2024
Everyone is welcome in this online study and practice group. This group is for you if you need accountability to start or stay with your practice, would like to be part of a supportive community of like-minded people, need or want pointers on how to continue the journey inward, or if things are coming up and you need assistance.
This is the place where we can connect regularly as a group.
Each time we meet online the session will open with a meditation to ground and connect us as a group and to deep and expand your meditation-based.
Investment: $149
Beginning: Saturday, March 16, 9 am PST
Registration: Is on an open and ongoing biases.
- Please sit in silence for 5 minutes before joining the Zoom session to relax and center
-Arrive online 5 minutes before the start of the Zoom session
- Dedicate a new meditation journal to this 5-month time of practice & study