Location:

Discover a beach and jungle wonderland in our sacred sanctuary! Casa Moksha as our host, we are surrounded by lush nature, pristine beaches and a private cenote lagoon. Explore our jungle nest, learn and namaste! IG: @casamokshatulum Web: CasaMoksha.com

Meet your wellness host: Tulum Wellness

What is Restorative Yoga?

Restorative yoga is an oasis in our active and often chaotic lives. It nourishes and rests the body, soothes the incessant mind, reduces anxiety and relaxes the nervous system. Through it, you’ll discover the path to your true self and infuse your life with energy and clarity.

Welcome to our restorative yoga retreat  and certificate program. The perfect training for those who are looking to get away, relax, reconnect with themselves and with nature!

Who is this course for?

The Restorative Yoga and Meditation Teacher Training isn’t just for yoga teachers or people currently taking part in a Yoga Teacher Training. It is also highly relevant for body workers, therapists, and experienced yogis looking to change and reset their lives. This training requires a basic level of yoga experience. 

Yoga Alliance Certified

This is a 100-Hour Yoga Alliance certified Training which counts towards continuing education hours with the Yoga Alliance International (YACEP). The participant gets a certificate after the completion of the “Fundamentals 4” module.

All- Inclusive Accommodation and Meals

You can choose from shared or private suites, in a unique eco-luxury tree-house villa. All while surrounded by lush jungle, emerald green cenote-lagoon, and pristine beaches right across the from our sanctuary. 

Course Syllabus

This Restorative Yoga and Meditation Teacher Training consists of 100 hours divided into 4 modules (or Fundamentals). Each module requires 21 hours of class participation and 4 hours of homework over the space of a weekend. This includes assignments, readings, class-observation and teaching practice.

Veda Ela is an international Yoga Teacher who is passionate about sharing her adventutous path of yogic life style for over 30 years. 

She is a Dancer, Yoga & Meditation teacher who studied in India and Europe. She also holds a degree in Philosophy and Literature. 

She travels and teaches in Argentina, Costa Rica, Mexico and Europe 

Decades ago while living in India, Ela fell in love with yoga under the guidance of yoga Master Indra Devi (from the Krishnamacharya tradition). Veda Ela has studied alsowith Judith Lassater, John Friend, Rodney Yee and Sarah Powers amongst many others great teachers. Veda Ela’s teaching have been continuously evolving, finally leading into the creation of her own style that merges the eastern and western traditions. 

She works according to the level of the students mainly with a gentle but powerful flow of asanas, Yin & Restorative Yoga, Breath Awareness, Meditation, tools of emotional therapy and Self-enquiry, creating space to rest within moments of stillness and opening the door to Silence. 

Veda Ela loves music and considers it essential in her daily life. “Music can change your mood, heal and help transform your life” she says. As a Dj she used to be, music is an inspiring element in her yoga work. 

Ela brings passion, sincerity and presence into her classes, workshops and Teacher Trainings, imparting a sense of enthusiasm, curiosity and acceptance towards the yoga practice. 

Veda Ela lives and teaches in PachaMama (www.Pachamama.com). She is one of the co-founders of this Eco-village with an alternative lifestyle located in the pristine forest of Costa Rica. PachaMama is based in awareness, meditation and the respect for Mother Earth and the environment. 

Veda Ela has been interviewed by "YOGA MAGAZINE" & dutch magazine: "WELLNESS". 

Veda Ela is a Yoga Alliance Certified Teacher.