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About this trip
EMBRACE POSSIBILITY AT THIS LUXURY RETREAT!
It’s been so long since you took time for yourself, that it feels a bit strange to find yourself in this small enclave in Troncones, Mexico, situated in the middle of one of the most pristine beaches on the west coast.
Breathing in the warm scent of the ocean, feeling the sand, cool and creamy between your toes, you’re surprised by how relaxed you feel. You just got here!
Despite this sense of relief, you feel a familiar undercurrent of discomfort. Were you just being selfish in taking this time for yourself? Was it fair to ask your work team to cover you for a week? Will your kids or parents survive a week without you? Who’s going to get the dog to the vet this Friday?
You’re shocked back into the present by something that looks like a huge fin erupting through the ocean surface. There it is again! It’s a whale, right there in front of you, not more than 100 yards from where you stand on the beach! You want to run and tell someone, but you can’t look away. The beauty and grace of this creature captivate you as she effortlessly glides and changes directions.
Your breath slows, your feet sink further into the sand, and your heart softens as you savor this amazing moment in peace.
HEALTHY, FRESHLY PREPARED CUISINE
INDULGENT, HEALTHY CUISINE
People come from miles around to eat the food prepared by the chef at our retreat. That's because the gourmet meals are served with only the freshest ingredients, designed to meet your specific nutritional requirements and needs including paleo, pescatarian, vegan, or raw food templates. The choice is all yours!
Our retreat center offers a variety of meal options including cleansing and detoxification retreat programs that can be tailored to your needs.
Perhaps you've been thinking about doing a detox or cleanse and feel this retreat may be the perfect opportunity! Your diet and nutritional needs can be tailored to your specific needs and goals.
Fresh, healthy cuisine, fresh juice, and professional cleansing staff are all available to guide you should cleansing be your goal.
We'll discuss your personal nutritional template and goals when you register for this retreat!
MOVE, MEDITATE, CELEBRATE
MOVE
Your retreat includes a variety of choices to move daily including Yoga, Pilates, swimming, walking, hiking, and more.
Moving your body is an investment beyond physical health. Our bodies are amazingly good to us even when we may not be good to them.
Making movement a priority is a spiritual practice that connects our soul to our body and our body to the earth.
MEDITATE
During most of our waking lives, our minds are engaged in a continuous internal dialogue in which the meaning and emotional associations of one thought trigger the next. Too often these associations are habitually negative.
Meditation is one of the best tools we have to counter the brain’s negativity bias, release accumulated stress, foster positive experiences, and intentions, and enjoy the peace of present-moment awareness.
This retreat will help you create a personal meditation practice you'll also crave at home.
CELEBRATE PRESENCE
The practices you learn on this retreat will help you let go of pent-up resistance, stress, and anxiety. That means more energy and pleasure for the things that bring you joy!
Who knew you'd love learning to surf, kayak, horseback ride, or snorkel?
Take this opportunity to try a new adventure and see what happens! It's not just the activity that matters, but the choice to do something different and fun to celebrate YOU!
MAKE NEW LIFETIME FRIENDS!
Studies show that people who prioritize friendships have a greater capacity for physical and psychological well-being than people who only focus on family relationships.
Sharing our experiences and challenges helps us provide support, encouragement, and compassion for one another.
Ask anyone who has ever attended one of our Retreats and they’ll all tell you they were not only transformed by the content of the retreat but by the other women there as well.
You will meet people with who you will forever share a special bond.
What’s included
- 6 NIGHTS/7 DAYS LODGING
- ALL MEALS
- RT AIRPORT TRANSPORT
- DAILY YOGA / PILATES
- DAILY GUIDED MEDITATION
- 2 FUN ADVENTURES
- 1 60 MINUTE MASSAGE
- RETREAT MANUAL
- RETREAT SWAG
What’s not included
- AIRFARE TO RETREAT
- TIPS & GRATUITIES
- ALCOHOLIC BEVERAGES
- TRIP INSURANCE
Available Packages
Our Best Friend Bungalows are perfect for friends who want to share accommodations and reduce their retreat pricing.
Each luxury Bestie bungalow is equipped with up to 4 beds, extra space, and a large deck with beautiful views facing the pool and gardens.
Choose your shared bungalow for 2-4 people. The more people, the less your shared expense.
Bestie Bungalows can be configured with one queen bed and two singles or four single beds.
Choose from these two shared bungalows:
- Harmony
- Unity
As with all rooms on the property, authenticity was imperative in the construction of every inch of this retreat space.
Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with pillow-top beds, luxurious 400-count cotton bedding, and a canopy of white linen.
Remember your registration includes all lodging, meals, RT airport transportation, daily movement, and meditation classes, two fun activities of your choice, and one 60-minute massage!
Regularly priced at $2975- Save $500 (JUST $2475 FOR THIS AMAZING 7 DAY ALL INCLUSIVE TRIP)
when you register before July 15, 2024. Use code EARLYBIRD @ checkout.
Reserve your Bestie Bungalow now!
These will sell out!
Your Deluxe Private Bungalow has a private bathroom, and a large deck overlooking the pool and gardens.
This room may be reserved as a private room with one queen bed or for two people with two single beds.
Authenticity was imperative in the construction of every inch of this retreat space. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with pillow-top beds, luxurious 400-count cotton bedding, and a canopy of white linens.
There are five deluxe bungalows available:
- Bliss
- Compassion
- Renewal
- Tranquility, and
- Wisdom
Price reflects single accommodations only. Please email tina@tinasprinkle.com if you'd like to share your bungalow with a friend. The cost is $3175 per person.
Regularly priced at $3575- Save $500 (JUST $3075 FOR THIS AMAZING 7 DAY ALL INCLUSIVE TRIP)
when you register before July 15, 2024. Use code EARLYBIRD @ checkout.
Remember your registration includes all lodging, meals, RT airport transportation, daily movement, and meditation classes, two fun activities of your choice, and one 60-minute massage!
Don't delay, book your private or shared bungalow today!
Each air-conditioned suite has a beautiful view and new AC units to keep nice and cool.
Two have pool views and the other is located above reception.
Choose from one of three air-conditioned suites:
- Intuition
- Peace, or
- Serenity
Authenticity was imperative in the construction of every inch of this retreat center. Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow-top queen-sized bed, and luxurious 400-count cotton bedding.
Regularly priced at $3675- Save $500 (JUST $3175 FOR THIS AMAZING 7 DAY ALL INCLUSIVE TRIP)
when you register before July 15, 2024. Use code EARLYBIRD @ checkout.
Remember your registration includes all lodging, meals, RT airport transportation, daily movement, and meditation classes, two fun activities of your choice, and 1 60 minute massage!
Book your private AC suite today!
Treat yourself to the best view in the resort when you book the Tree House Main Suite.
Your Master Suite has a large private balcony right on the beach with perfect sunset views.
The Tree House Master Suite is called Joy, the emotion of great delight or happiness caused by something exceptionally good or satisfying; keen pleasure; elation.
You'll understand that when you take in the sea air and beautiful Troncones Beach from this truly amazing vantage point.
Although not equipped with air conditioning, the Tree House enjoys gentle ocean breezes from sunrise to sunset.
Take time to relax, read, or rest in your private deck chairs and lounges before you head next door to the Yoga Pavillion for movement and meditation.
As with all the other rooms in this retreat space, the Tree House Master Suite was built with an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and is furnished with pillow-top king and queen-sized beds, luxurious 400 count cotton bedding, and a canopy of white linen.
This Master Suite is equipped with one king bed, but you may add another queen bed should you decide to share with a friend.
Remember your registration includes all lodging, meals, RT airport transportation, daily movement and meditation classes, two fun activities of your choice, and one 60 minute massage!
Treat yourself to a Tree Top paradise on the incomparable Troncones Beach!