Practice yoga and meditation by the sea, with waves sound-track.

This a lovely, crafted yoga experience where we will have the
time and space to practice different forms of Yoga and to enjoy the luxury of simplicity, tranquility and connection with Nature.
 

We will have the opportunity to balance our solar and lunar energies (yin and
yang) through physical practice, meditation, pranayama (breathing exercises), sound baths, and sound massage.

Additionally we will celebrate a moon ceremony by the sea (following the appropriate moon cycle -full or new moon) with the intention to realign our energy and to come back to our deepest joyful essence.
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La Herradura is a small Mediterranean town, located on the coast of Granada. This beautiful bay belongs to Costa Tropical, with a privileged weather system. The nearby Sierra Nevada mountain range provides shelter from northerly winds and creates a pleasant microclimate of very mild winters. You can get a sun tan all year long!

At the same time the hills of "Punta de la Mona" and "Cerro Gordo" also protect the bay from the strong sea winds and are beautiful locations for sightseeing the most glorious sunsets.  Cerro Gordo hill belongs to a Natural area protected by Unesco and a visit there is included in our weekend program for Sunset meditation.

We have morning yoga sessions by the Sea (slow vinyasa flow) with finish the session with a meditation practice on the beach.  In the afternoon we have a restorative practice & sound bath. We finish the day with a Sunset meditation,  and one of the evening we celebrate a Moon ceremony by the sea.

Every yoga session finish with Svasana - Sound Bath to support your journey to deep relaxation.  

Also, a private sound massage is included. A Tibetan singing bowl is deliberately placed around the body, working through the meridian points, sending vibration through the body which encourages harmonisation and deep relaxation.

Marina Villages is a delightful apartment complex nestled in a small and beautiful port. It’s an charming location with architecture that speaks to the traditional white towns of Andalusia. There is concierge service, shopping services  and  few charming restaurants available onsite. There are options for private or shared studios/flats.