2022 FALL: Stretch-In Yoga

Duration

- Monday 09/12/2022 - Wednesday 11/16/2022

- 90 Minute Classes

Check your U.S.  timezones: 

- 5:00 - 6:30 pm PST 

- 6:00 - 7:30 pm MST 

- 7:00 - 8:30 pm CST 

- 8:00 - 9:30 pm EST

Pre requisite: 

Already completed 5 Petals of Life and 8 Limbs of Yoga courses

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Rates:

- $498 per person for 10 weeks/20 classes

- Flexible payment plans available

Includes A to Z:

1. ASL, English, and Sanskrit content with visual images
2. 10 weeks, 20 classes in total 
3. Two (2) live online Deafhood Yoga classes every week
4. Deafhood Facilitator 
5. The teacher has more than 30+ years of yoga knowledge
6. 12 years of yoga teaching experience
7. Fully certificated Yoga Alliance teacher
8. Sivananda Yoga Ashram certificated teacher
9. The teacher is fluent in American Sign Language and written English
10. Yoga Alliance Continuing Education Hours (30 CEH) when applicable. $39 Processing Fee.
11. RID Continued Education Units (3.0 CEU's) when applicable. $39 Processing Fee.
12. Learning Management System (LMS)
13. Peer-to-Peer communication platform
14. Deafhood Yoga community communication platform
15. Zoom video classroom with 2 recorded videos after the class

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Location 

Online classes are conducted through the ZOOM video platform. After registration, you will receive a ZOOM link for every online class for the first two weeks via your email. Then thereafter the link can be found within the Learning Management System (LMS).  

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Appropriate Students 

These Deafhood Yoga classes communicated in fluent American Sign Language are designed to serve Deaf yoga students; including Kindred Spirits who are Allies, CDI's, CODA's, Deaf people, Interpreters and Yoga Teachers.   

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Deafhood Yoga Objective:

The immersion in this Deafhood Yoga course that is designed on a foundation to build upon, develop from and grow your internal natural skills. There is a maximum of twenty-four (24) spots in each class. MINIMUM of 5 students to activate this class. 

Courses are offered: Online. Live. Anywhere. Any device. Each online yoga class is recorded live and notified to you afterward. Enjoy yoga with your Deafhood Yoga Teacher, directly in fluent American Sign Language (ASL). 

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Course Description: Stretch-In

Many of you expressed the need and want to just show up to get your full yoga workout. We feel you! 

Stretch-In Yoga classes focuses on the yoga styles of Hatha and Ashtanga. 

Deafhood Yoga offers Stretch-In Yoga classes for you who desire full hands-on yoga without the prior preparatory training of the PRALM foundation, philosophical discussions on Asanas (poses) or a scaffolded curriculum. 

You greatly benefit from the repetitive practice in uniting your breath with your body movement. Here, you witness your own improvement, strength, and growth. And supports you with the Lifestyle opportunity to maintain your yoga practice. As a result, your practice blossoms within and you become more independent. This is what the Yoga Ashrams of India and Deafhood Yoga encourage. 

The goal of Stretch-In Yoga classes is to apply and focus on continuing your personal Yoga practice through Asanas that include Pranayama, Relaxation, and Meditation. There are no Lifestyle philosophy/discussions in these classes. Yet the Lifestyle opportunity to maintain your yoga practice. 

You have the option of joining the Stretch In Yoga where it will be more of a copy and follow experience. You, also, have the opportunity to learn, build, and understand specific details, techniques, and the PRALM yoga foundation through our 5 Petals of Life® and 8 Limbs of Yoga courses.

• Tuesdays: Asanas style - Hatha (Mother of Yoga)
• Thursdays: Asanas style - Ashtanga (Father of Yoga)

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For any requests about; reasonable accommodation, refund, and cancellation policy. Email: rajarajeshwari@deafhoodyoga.com

Subject to change to fit the class' and instructor's pace and/or needs in the current COVID-19 climate.