The Energy Activation Day Retreat is a self initiation of knowing yourself as an energetic being and experiencing your very own unique frequency & vibration. It will be held on 2/22/20 from 10 am - 4 pm at The Creativity Loft in North Seattle.
We'll start the day with a Kundalini Yoga set to shift energy through dynamic movement, breathwork, & meditation. We'll specifically do set of exercises to open our hearts and activate the healing energy of our hands.
Afterwards, we'll have a nourishing, vegetarian lunch provided by Entropy Cooks.
Then we’ll move into our Energy Healing 101 class. This class is the basics of energy healing; an invitation to know yourself as a healer and take ownership of your own vibration in a way that you can positively impact others.
Danielle & Hannah will guide you through the basics of your energetic anatomy, chakras, simple tools to flow and shift energy inside of you, and how to offer it in a simple but impactful way to those around you. You’ll also have the opportunity to practice giving & receiving energy with another person.
We'll finish the day with a sweet yin yoga practice of long-held gentle poses to ground all of the information, experience, & wisdom received from the day. Danielle & Hannah will seal our experience by offering energy healing with aromatherapy in savasana.
Why this retreat?
Our vibration matters. By taking a single day to up-level and fine tune our personal frequencies, we can have a positive impact on our own lived experience, as well as everyone around us. Think of this retreat as the starting place for the "choose your own adventure" path that is energy healing. No previous experience is necessary, just a state of curiosity.
Who are my guides?
Danielle Kurtz is a Yin Yoga & Kundalini Yoga teacher with over 15 years of experience in the world of energy healing. She is a Reiki Master and a student of the School of Vibrational Healing. Since having her first awakening experience to her personal energy body over 15 years ago, she has been on a journey of learning and experiencing as much about energy as she can and then sharing the energetic tools that help her navigate the world with others. She is delighted to share this immersive experience of frequency with you. She believes deeply that your self care is a gift to the planet.
Hannah Exner is a yoga teacher, Reiki Master, and founder of Three Moon Collective. She was first alerted to her potential identity as an energetic being when a psychic told her that she had healing hands and would help others heal themselves through visualization. Since then, she has completed Reiki levels 1-3 and wanted to create this offering to help others navigate the confusion and overwhelm she has felt since accepting her fate as an energetic intuitive who will never have all the answers.
10 am - introduction
10:30 am - kundalini yoga
11:30 am - lunch
12:30 pm - energy healing 101
2:30 pm - short break
2:45 pm - yin yoga + reiki
3:30 pm - ending ceremony