MedTreks International
- Email address verified
- Facebook verified
47 reviews
Apr 24 - 30, 2022
Group size: 1 - 3
Costa Rica Yoga & Surf Retreat
Guanacaste Province, Nosara, Costa Rica
MedTreks International
- Email address verified
- Facebook verified
47 reviews
Apr 24 - 30, 2022
Group size: 1 - 3
About this trip
Our MedTreks Costa Rica trip this November is in Nosara, located in the heart of the “Blue Zone” of the Nicoya Peninsula. A tranquil coastal town with a variety of health activities around every corner- from juice bars, spas and yoga studios to boutique shops and delicious international healthy food restaurants.
Between the warm waters, the costal temperatures and the sounds of nature, this place is an incredibly relaxing and a perfect opportunity to spend a week focusing on restoring balance and rejuvenating your body, mind and soul….yoga, meditation, breath work, swimming, hiking, nutritious foods…
To make this trip enjoyable and open for anyone who feels their body and soul needs it, we have created three separate options for the week in paradise:
- Yoga & Surf Retreat
- Travel & Adventure Medicine Seminar
Nurses get up to 10 CEUs for this adventure!
The town of Nosara is bursting with yoga studios and some of the most experienced and incredible yoga teachers around the world. Our yoga classes will be held at the world famous Bodhi Tree Yoga Resort and but we will also have some speciality classes on meditation, breath work and sound healing as options throughout the week.
What’s included
- 6 nights lodging
- 2 Daily Yoga Classes
- Private Surf Club Access
- Surf Instruction/Tips
- Airport TransportationFrom Liberia to Nosara
- Wellness Classes
- Breakfast & Lunch
- Welcome Dinner
- Adventure MedicineWorkshops, discussions, lectures
- Farewell Happy Hour
What’s not included
- International Airfare
- Surfing Lessons
- Acitivities/Excursions
- Tips
- Souveniers
- Travel Insurance
Available Packages
Available options
Your Organizer
MedTreks International
47 reviews
Adventure Travel and Medical Education Company. Wilderness Medicine Courses, Surf & Yoga Retreats, Cultural & Hiking Tours, CME Adventures Worldwide
Reviews
SC
The best CME I have been on in 24 years of practice!
Well run, organized, personalized customer service.
What energetic, fun and creative organizers!
Such interesting lectures and speakers, who were both knowledgeable and approachable.
I learned topics that I could really take home and use, especially stress relief and breathing techniques.
Such a comfy location...yoga mats and bolsters in a tree top yoga studio with the best view of the birds!
Great activities for non-medical people as well...yoga, surfing, salsa, kayaking, horseback riding, and nature hikes.
Everyone loved the sunset parties on the beach every night!
By Sonia C for Surf & Yoga CME Adventure Retreat Costa Rica 2024 on Apr 24, 2024
Can’t wait to go on my next trip with them!
By Lindsay G for Surf & Yoga CME Adventure Retreat Costa Rica 2024 on Apr 22, 2024
The whole trip was fantastic!
By Deepika G for Surf & Yoga CME Adventure Retreat Costa Rica 2024 on Apr 22, 2024
Great trip, lots of activities, hosts were great, personable, accommodating, and easy to communicate to. Would do it again!
By lina g for Surf & Yoga CME Adventure Retreat Costa Rica 2024 on Apr 21, 2024
I had a great time with Ari and Roxanne getting my WFR certification. They were so incredibly experienced, knowledgeable and fun. They both were patient and did a great job communicating. When our venue fell through (where we were doing our course work) they quickly found another place and our learning were barley interrupted. I am really looking forward to using Med treks again.
By Glen F for Wilderness First Responder (WFR) 2024 on Mar 09, 2024
References
Cannot say enough amazing things about Ari and the MedTreks International experience!!
I travelled to Morocco in November on a MedTreks trip and I am still so blown away reflecting on not only our travels, but the incredible people I met along the way, and the heart behind this company.
I'll start by saying WOW ~ the trip was incredible!! Ari is an exceptional guide and curated the most thoughtful and well-rounded trip. I truly felt immersed in the culture and learned so much about Morocco. It is a country so unique and unlike anywhere I've ever traveled before. Trip highlights were the sunset camel ride in the Sahara, a tagine cooking class, and of course the hamam spa day! All of the food was EXCELLENT, and our accommodations were fantastic. We were given a thorough itinerary in advance, had two awesome locals guiding us through the country, visited the most amazing spots, and had several intimate cultural experiences, for example, having lunch with the Nomadic Berber people in their home. I highly recommend to all considering - all you have to do is show up and be ready for awe and wonder.
I also want to mention - MedTreks seems to attract really amazing individuals for their trips - it was so fun getting to know each person in our group which made the experience that much better. Having previously taken group trips, this community felt especially connected and I only have positive things to say about the experience!! I think everyone drawn to MedTreks has a heart for adventure, life-long learning, and meaningful connection.
MedTreks has an unbelievable depth of knowledge having run tours worldwide for some 40 years now - I was blown away in conversation with Ari and with other travelers who have been on a trip with them in past. To hear about the trip planning and seriously INCREDIBLE experiences they coordinate inspires me to do all my travels with them!! Learning more about the positive impact of the trips on local cultures and the MedTreks foundation in Kenya is also so cool. It feels like this company is a hidden gem putting together once in a lifetime moments for people.
By Melanie M on 27 Dec, 2023