*EARLY BIRD SAVINGS THRU JUNE 1ST 2019*
USE CODE: EARLYBIRD at check out for more than $200.00 in savings
Join us as we stretch this Summer all the way thru November!
A brilliant week of fitness and relaxation, fun in the sun and recharging before launching into the holiday season.
A classic True North tropical adventure, you will enjoy a full timeline of things to do - and plenty of time to do nothing too. We'll fill you with fresh foods and fresh air, all the sunshine and good times that you can handle! Enjoy daily meditation, fitness and yoga classes, on site pool, luxury accommodation, mid day hikes, access to water sports, an evening catamaran sail and much more... See below for more detail, & accommodations available to you - then JOIN US!
We are so excited to have you - you will be so glad you took this time for you too!
Cheers!
Elizabeth Patnode & the True North Crew
Lux accommodation for 3-4 guests, private bath
Two queen beds and a pull out sofa bed - very lovely/large room. Great for group of friends!
*USE CODE: EARLYBIRD thru June 1 and receive 200.00 Savings!
Lux accommodation, two queen beds, private bath. per person rate. Max 2 per room.
If you are traveling with a friend, be sure to let us know their name so we can pair you. If you are traveling alone looking for a room mate we can pair you with someone amazing too - just let us know!
*USE CODE: EARLYBIRD thru June 1 and receive 200.00 Savings!
Lux accommodation, 1 King bed, private bath. 1 per room
*USE CODE: EARLYBIRD thru June 1 and receive 200.00 Savings!
PUERTO RICO Tentative timeline:
Tuesday Nov. 6th
- a day to settle into the tropics - WELCOME - Your first day is a day to relax, begin to unwind, and get into the feeling of being on vacation. Soak it up, move slower than normal, enjoy everything!
*Flights are very early into BQN, so Arrival and check in THEN go back to bed.
All day Coffee/fresh fruit/filtered water available
9 Intro to meditation / intention setting 8 Rooftop Power Yoga Onsite @LPMaria 9 WELCOME w/ Liz, Amy & Elizabeth from LPMaria Road map to the week Light BREAKFAST; Coffee/fresh fruit/water
Surfing, Sup, Spa, Adventure sign ups
10:3 Group Walking Tour w/Amy
Relax/siesta time/beach/pool/lounge chair
Massage/acupressure appointments available
1 LUNCH
& learn What is acupressure w/ Jennifer W.
Rest,hit the beach/pool/lounge chair/snorkel
Massage/acupressure appointments available
4:3 Hot Yoga @ La Paz yoga studio 5:3 Hot Pilates @ La Paz yoga studio 7:3 DINNER 8:3 Rooftop Yoga Nidra Onsite @LPMaria
Wednesday 7th -
All day Coffee/fresh fruit/filtered water available
7 Rooftop Intro to meditation / intention setting
8 90 min Hot Yoga @ La Paz yoga studio
10 *Optional Surf Lessons @LPMaria
Massage/acupressure appointments available
Rest,beach/pool/lounge chair/hike/snorkel
12 BRUNCH * LUNCH
& learn Aromatherapy Seminar w/ Wilfredo
* 12-4 SIESTA TIME
Rest,beach/pool/lounge chair/hike/snorkel
Massage/acupressure appointments available
5 Yin YOGA @LPMroofto 6 Yoga Nidra
7:30 DINNER
Massage/acupressure appointments available
Thursday 8th - All day Coffee/fresh fruit/filtered water always available
Thursday 8th -
All day Coffee/fresh fruit/filtered water always available
7 Rooftop Intro to meditation / intention setting
8 90 Min Hot yoga @ Lapaz
9:45 Back home @LPMaria
10 *Optional SUP Lesson/tour @LPMaria
Rest,beach/pool/lounge chair/hike/snorkel
12 BRUNCH * LUNCH
& learn Live food solutions - lets make something live w/Liz
*12-4 SIESTA TIME
12 BRUNCH * LUNCH/pool/lounge chair/hike/snorkel
Massage/acupressure appointments available
4:15 Sunset Katamaran Sail
7 - Downtown Art /Market - enjoy dinner on the town 7
Friday 9th -
All day Coffee/fresh fruit/filtered water always available
7 Rooftop Intro to meditation / intention setting
8 Rooftop Power Flow Yoga
9:3 *Optional Waterfall Hike Adventure
*Snacks and lunch to go
12 Lunch will be left for anyone who stays on site - otherwise lunch to go
6 YIN yoga @LPM Rooftop to stretch out post hike
7:3 DINNER
Massage/acupressure appointments available
Saturday 10th -
All day Coffee/fresh fruit/filtered water always available
7 Rooftop Intro to meditation / intention setting 8 60 min Hot Yoga @ La Paz yoga studio 9 60 min IHP @ La Paz yoga studio 10:3 *Optional Surf Lessons @LPMaria
Rest,beach/pool/lounge chair/hike/snorkel
12 BRUNCH * LUNCH
12-4 SIESTA TIME Rest,beach/pool/lounge chair/hike/snorkel
Massage/acupressure appointments available
5 Yin YOGA @LPMroofto 6 Closing meditation - Gong Ceremony TBD 7:30 DINNER
Massage/acupressure appointments available
Sunday 11th -
All day Coffee/fresh fruit/filtered water always available
2-5:00am Shuttles to BQN for flight departures