Name: St.George/Zion Immersion Adventure
Start: 2020-11-11T00:00:00.000Z
End: 2020-11-15T00:00:00.000Z
Location: St. George, UT, USA

MORE (My1FitLife) Adventures

108 reviews

Nov 11 - 15, 2020

Group size: 10 - 15

St.George/Zion Immersion Adventure

St. George, UT, USA

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MORE (My1FitLife) Adventures

108 reviews

Nov 11 - 15, 2020

Group size: 10 - 15

St. George/Zion Immersion Wellness Weekend

Join Keith and Michelle for 5 days 4 nights in beautiful St. George /Zion Area ! We have been to the St. George / Zion area for the past 3 years and are excited to do an Immersion here as well. We will have max 15 guests and stay in a private house...allowing us to cook together, mediate together, workout together, hike together, and better ourselves together. Lucky for you this is only 5 days, so all the "togetherness" won't be too much....just enough to make new habits and great memories.

Come join us for an unforgettable Immersion adventure in St. George / Zion area of souther Utah to enjoy the red rocks and narrow canyons.

Transportation
Transportation from St. George Utah Airport on November 11th and November 15th. Also ALL transportation during Adventure.
Food
Meals during Retreat - Wednesday: Dinner / Thursday - Saturday : Breakfast, Lunch, Dinner / Sunday: Breakfast
Yoga/Meditation
Enjoy yoga/meditation several times a day. This is subject to change to a local instructor if travel restriction for Covid are still in place.
TRE Classes
Coach Michelle will be teaching TRE daily.
Private Chef
Enjoy dinner prepared for you with our private chef.
Cooking Classes
Come try some new things and learn some fun easy tricks to take home with you!
Mental Block Work
Coach Michelle wil be asking you to dive deep and work on your mental blocks all weekend long.

Master Suite - King Bed

Master Suite - King bed with private bath

$3,000

Deposit: $500

Past Trip

King Suite - King Bed

King Suite - King bed with shared bathroom. .

$3,000

Deposit: $500

Past Trip

Double Bed in Shared Bunk Room

Double Bed in Shared Bunk Room with others and shared bath room.

$2,800

Deposit: $500

Past Trip

Single Bed in Shared Bunk Room

Single Bunk Bed in Shared Bunk Room with others and shared bathroom

$2,600

Deposit: $500

Past Trip

Sleep Sofa bed in Shared Bunk Room

Sleep Sofa in Bunk Bed in Shared with others and shared bathroom.

$2,000

Deposit: $500

Past Trip

Wednesday Day 1 Arrive
Wednesday Day 1 Arrive
Arrive in St. George Utah and Transfer to Home
Arrive in St. George Utah and Transfer to home. We will ask that you keep your arrival times between 1 pm and 4 pm for ease of transportation and to make sure we are ready for your arrival.

Travel from airport to house via our prearranged transportation services.

5:00 PM Welcome to St. George Utah. Meet and Greet with Keith and Michelle

6:00 PM Welcome Dinner

7:30 PM Mental Block Homework to start our weekend

8:30 PM Restorative Yoga and Travel Stretch

*Schedule is Subject to Change

Read more
Thursday Day 2
Thursday Day 2
Get Acclimated & Short Hike
7:00 AM - Morning Meditation and Yoga

8:00 AM - Breakfast

10:00 AM - Mental Block Homework

12:00 PM - Short Hike

3:00 - 6:00 PM - Free Time

6:00 PM - Private Chef Cooking Class

8:30 PM - TRE

*Schedule is subject to Change
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Friday - Day 3
Friday - Day 3
Hiking
7:00 AM - Morning Meditation and Yoga

8:00 AM - Breakfast Cooking Class

10:00 AM - Longer Hike

4:00 PM - Leg and Foot Massage at Lodge

5:00 PM - Mental Block Homework

6:00 PM - Dinner

8:30 PM - Evening Yoga and TRE

*Schedule is subject to change
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Saturday Day 4
Saturday Day 4
Outdoor Adventure
7:00 AM - Morning Meditation and Yoga

8:00 AM - Breakfast Cooking Class

10:00 PM - Outdoor Activity TBD

3:00 - 4:00 PM - Free Time

4:00 - 5:00 PM - Mental Block Work

6:00 PM - Dinner

8:30 PM - TRE

*Schedule is subject to change
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Sunday Day 5
Sunday Day 5
Departure Day
7:00 AM - Morning Meditation and Yoga

8:00 AM - Breakfast

10:00 AM - Transfer back to St. George Utah Airport

*Schedule is subject to change

Read more

Wednesday Day 1 Arrive

Arrive in St. George Utah and Transfer to Home

Arrive in St. George Utah and Transfer to home. We will ask that you keep your arrival times between 1 pm and 4 pm for ease of transportation and to make sure we are ready for your arrival.

Travel from airport to house via our prearranged transportation services.

5:00 PM Welcome to St. George Utah. Meet and Greet with Keith and Michelle

6:00 PM Welcome Dinner

7:30 PM Mental Block Homework to start our weekend

8:30 PM Restorative Yoga and Travel Stretch

*Schedule is Subject to Change

MORE (My1FitLife) Adventures

108 reviews

You can take anyone into the gym and motivate them to live fit for a day, but if you take them into nature, you can inspire them for life! That's the motto of Michelle Steinke-Baumgard and Keith Baumgard from My1FitLife. Six years ago, Michelle and Keith joined together and started what has become much more than just a fitness company; they have created a tribe, a community and a feeling that inspires you long after you leave their retreats. Michelle and Keith take fitness up a notch and remind you that living fit is not about making your body smaller, but instead, fitness is about making your life BIGGER!!! When you come for a retreat with My1FitLife you will accomplish big things; you will learn to be brave, to explore, to stretch your boundaries and to live your life to the fullest.

This was my first trip so I wanted it to be one of the smaller versions versus one of the big adventures. I knew Michelle and Keith just from zoom calls from doing a rise in 2023, and they are just as amazing in person Always willing to educate and inform listen: Which happens to be the same description we use for all the other wonderful ladies who is there even though I knew they had spent four hours together by the time I got there due to travel issues I felt comfortable immediately. As others have stated, the location was great, peaceful and serene (which it sounds like all trips are): But the whole team does such a nice job of mixing education/knowledge With allowing us to just share experiences with each other plus some free time. Definitely be doing another trip

By Monica K for San Diego Immersion Beach on Apr 16, 2024

It was fantastic from beginning to end. The setting was lovely and comfortable. I didn’t know anyone and everyone was super nice. Michelle and Keith gave us lots of tips on nutrition and exercise. The vegan chef was outstanding. I really enjoyed the yoga and TRE. The reset I needed.

By Karen M for San Diego Immersion Beach on Apr 16, 2024

Another wonderful immersion! I'm fortunate enough to have attended a few of these in various parts of the country and they do not disappoint. It's pure self-care which includes coaching, healthy eating options, good conversations, plus being able to experience new locations with friends who I may or may not have met yet. The tribe that has been created by Keith and Michelle has enhanced my life.

By Nadine H for San Diego Immersion Beach on Apr 16, 2024

I had an amazing time meeting new people at this event. What a treat it was to have vegan meals prepared onsite for breakfast, lunch and dinner. The accommodations were perfect. I really enjoyed learning the entire time, whether it was listening to other ladies tell their stories or eating vegan or doing TRE or yoga. I will definitely do more events. Very well thought out and planned!!

By Bridgette K for San Diego Immersion Beach on Apr 09, 2024

Fantastic adventure. We saw and experienced so much. We challenged ourselves to walk on glaciers, climb up hills, taste 1000 year old glacial ice, drink from the well of the guide's family farm (water that his ancestors say was key to them living to be centenarians). The magic of Iceland came alive as our in country guides showed us all their special places, foods, traditions and history. There were so many stories. And we created stories of our own as a group and individually. Great group of people, great guides, and an unforgettable experience. Highly recommend Michelle and Keith's trips. This one changed me!