Bija Yoga Journey

Limón Province, Limon, Costa Rica

SL
Sarah Lindgren
  • Email address verified
8 reviews
Feb 27 - Mar 4, 2020
Group size: 10 - 18
Bija Yoga Journey
Limón Province, Limon, Costa Rica

Sarah Lindgren
  • Email address verified
8 reviews

Feb 27 - Mar 4, 2020
Group size: 10 - 18

About this trip

 Plant a seed of intention as we journey through our sacred connection to spirit and nature. In this retreat you will be thoughtfully guided through a daily yoga practice, journal prompts and meditations. All designed to help you rest in the grace of Mother Gaia. As we explore our inner connection to the self and identities we hold we will also deconstruct our current ideals of what we believe this life is to be. Here in this space we will connect to the pure life, allowing our days and evenings to be inspired by the natural rhythm of nature and our divine connection to all living beings. 

Our Location

  

Our sanctuary is situated amidst 250 acres of pristine Costa Rican rainforest on the unspoiled Caribbean side of the country. While you enjoy nature’s healing embrace, you’ll also enjoy all the comfort and conveniences of a modern retreat designed to maximize your serenity, peace and connection to nature  and to your deeper self.

· Dine on locally sourced gourmet food at our restaurant and sip tropical drinks in our lounge

· Enjoy signature treatments in our wellness spa

· Opportunities for excursions to connect with the local environment and offerings

· Rest Comfortably in our accommodations with running water and electricity 

· Relax in our jacuzzi or lounge in your hammock on your terrace

Because the rainforest regulates the temperature naturally, you’ll breathe clean, fresh air without the need for air conditioners. And we encourage you to fully unplug, put down your electronic screens and recharge your personal batteries. Let the natural light of sun, moon and stars illuminate your face and elevate your spirit

*all offerings are subject to change without notice 

*refunds in full except We Travel booking fees, until 60 days prior to event (in the case of refunds after 60 days there is a $350 fee, it will be waived if you find someone to take your place on our adventure) 

What’s included

  • Three Daily Meals
  • Transportation from SJO
    Choice of 4 1/2 hour sceinc drive or 45 min small plane ride
  • Day Outing
  • Daily Yoga
  • Daily Journal Prompts
  • Guided Meditation

What’s not included

  • Jungle Adventure
    Waterfalls, swimming, rappeling, ziplining
  • Rescue Center Tour
    Learn about local wildlife being permanently cared for or rehabilitated for release
  • Talamanca Reserve
    indigenous customs, shamanic journey, chocolate tasting
  • Massage Services
  • Private Yoga
    Customized to your needs and interests
  • Private Chakra Study
    Learn how to identify what is in and out of balance in your body and how to return to wholeness
  • Puerto Viejo Day Trip
    quaint beach town

Available Packages

Prefferd Casita

FOR JUDY AND MEGAN 

Enjoy full privacy in your own Casita.  This room will have a queen bed,  private bath and lounge space. 

* If this bed is shared the individual price is  1,230 pp. Please send me a private request and I will adjust the rate

$1,230
Deposit: $350
Triple Casita Queen or Double bed

This is a shared room with two twin beds on the floor below allowing for slightly more privacy.  This Casita has a private bathroom for the unit. if you wish to share this bed with someone the rate per person is 1,150 pp please contact me directly and I will adjust.

$1,210
Deposit: $350
Triple Casita Twin

 This is a shared room with two twin beds on the first floor and a more private queen or king bed above.  This Casita has a private bathroom for the unit.  

$1,090
Deposit: $350
Guest House Twin

This room has two twin beds and a shared public bathroom.  You also have access to hammocks for lounging

$1,060
Deposit: $350

Available options



Itinerary

Daily Schedule
Bija Yoga Journey

Morning Yoga & Journaling 7-9 am

Breakfast 8-10 am

Free Time

Lunch 11-1:30

Free Time

Dinner 6-8:30 pm

Guided Meditation 8 pm

*subject to change

Your Organizer


SL
Sarah Lindgren
8 reviews
I began practicing yoga in 2006 while I was expecting my first daughter. That initial experience of self love and fully being present in my body, even with all of the crazy changes was truly profound! Since then I have found that a practice guided by my own intuition and the principals of the 8 limb path of yoga provides me with a deeper understanding of myself. I practice and teach because yoga gives you permission to be yourself, uncovered, and beautifully raw. I love the honesty of the yoga practice and how it demands self acceptance, which is truly the heart of this practice. As a Yoga Teacher I've been teaching yoga since summer of 2015, gaining 200 hour certification in 2016 from Moksha Yoga in Chicago, completing the program with more than 700 hours of training. Training with yoga masters like Gary Kraftsow and Aadil Palkhivala. My mission as an Experienced Registered Yoga Teacher is to help make the world of yoga more accessible to all students.

Reviews

I’m so very glad I was able to go on this Olympic Washington retreat. It was my first trip to Washington. Our accommodations were spectacular our very own house that sat on several acres with a trail that led to a labyrinth. The food was nourishing and delicious. The activities were well planned and Sarah was there every step of the way to offer encouragement and cheerleading. The yoga and meditation were rejuvenating and restorative. I would recommend if you haven’t been on one of her retreats GO!
By Velma Susan S for Nourish A Wellness and Nature Retreat on Aug 21, 2023
This retreat was a wonderful experience of yoga, meditation and nature hikes. Thank you Sarah for guiding us with your strength and vision for our journey into Olympic National Park and the yoga practice which gave me the foundation and openess to experience all that was offered with joy and connection. Thank you to Verna and Sarah for all the delicious food and care. And thanks Susan for your lovely kitchen help. I was nourished body and soul. Catherine
By Catherine F for Nourish A Wellness and Nature Retreat on Aug 21, 2023
Sarah is an amazing yoga teacher who has an ability both to assist with alignment for a safe and enjoyable practice and also to hold sacred space for personal and spiritual development. Her retreats are wonderful because she always includes opportunities for outdoor time and adventures!
By Julie P for Nourish A Wellness and Nature Retreat on Aug 14, 2023
CS
This was an amazing trip!! Great yoga classes. Hiking and white water rafting at Glacier National Park. Excellent accommodations in a peaceful spot. Sarah is a very kind caring leader and made sure that everyone's needs were met.
By Cheryl S for Simply Be Yoga & Adventure Retreat on Jun 19, 2021
RM
I had an amazing experience on my yoga retreat in Glacier. The house we stayed in was beautiful, spacious and on a small private lake. I felt so pampered to have healthy delicious meals prepared daily. Sarah led the retreat and did an amazing job. She is a wonderful yoga instructor and guide. She made accommodations for all levels in our group. An all around fantastic getaway.
By Rachael M for Simply Be Yoga & Adventure Retreat on Jun 19, 2021
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