2022 SPRING: 7 Chakras Yoga

      Walnut Creek, CA, USA

      DY
      Deafhood Yoga
      • Email address verified
      17 reviews
      Mar 28 - Jun 1, 2022
      Group size: 5 - 23
      2022 SPRING: 7 Chakras Yoga
      Walnut Creek, CA, USA

      Deafhood Yoga
      • Email address verified
      17 reviews

      Mar 28 - Jun 1, 2022
      Group size: 5 - 23

      About this trip

      2022 SPRING:  7Chakras Yoga


      Duration

      - Monday 03/28/2022 - Wednesday 06/01/2022

      - 90 Minute Classes


      Check your U.S. Time zone: 9pm EST | 8pm CST | 7pm MST |6pm PST | 3pm HST


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      Rates:

      - $498 per person for 10 weeks/20 classes

      - Flexible payment plans available

      Includes A to Z:

      1. ASL, English, and Sanskrit content with visual images
      2. 10 weeks, 20 classes in total 
      3. Two (2) live online Deafhood Yoga classes every week
      4. Deafhood Facilitator 
      5. The teacher has more than 30+ years of yoga knowledge
      6. 12 years of yoga teaching experience
      7. Fully certificated Yoga Alliance teacher
      8. Sivananda Yoga Ashram certificated teacher
      9. The teacher is fluent in American Sign Language and written English
      10. Yoga Alliance Continuing Education Hours (30 CEH) when applicable. $39 Processing Fee.
      11. RID Continued Education Units (3.0 CEU's) when applicable. $39 Processing Fee.
      12. Learning Management System (LMS)
      13. Peer-to-Peer communication platform
      14. Deafhood Yoga community communication platform
      15. Zoom video classroom with 2 recorded videos after the class

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      Location


      Online classes are conducted through the ZOOM video platform. After registration, you will receive a ZOOM link for every online class for the first two weeks via your email. Then thereafter the link can be found within the Learning Management System (LMS).  


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      Appropriate Students


      These Deafhood Yoga classes communicated in fluent American Sign Language are designed to serve Deaf yoga students; including Kindred Spirits who are Allies, CDI's, CODA's, Deaf people, Interpreters and Yoga Teachers. This involves personal hands-on yoga practice to apply as your self-care to integrate your personal and professional aspects of life. 

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      Deafhood Yoga Objectives:


      The immersion in this Deafhood Yoga course that is designed on a foundation to build upon, develop from and grow your internal natural skills. There is a maximum of twenty-four (24) spots in each class. MINIMUM of 5 students to activate this class. 


      Courses are offered: Online. Live. Anywhere. Any device. Each online yoga class is recorded live and notified to you afterward. Enjoy yoga with your Deafhood Yoga Teacher, directly in fluent American Sign Language (ASL).  


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      Course Description:  7 Chakras Yoga


      7 Chakras Yoga offers the extraordinary opportunity to learn and understand the origin of the chakras. Chakras, in Sanskrit, mean wheels of light. The nature of chakras is to spin wheels of energy to create a combination of energy and life force. 


      We identify where each chakra is represented in the physical body and elements that govern the chakras which influence our mind and body. We explore challenges associated with each chakra and what causes chakras to be under-active or overactive. When our seven major chakras are in balance and spin vibrantly, effortlessly, life is divine. We experience a sense of fullness, wholeness, and contentment. 


      The same yoga foundation of Pranayama, Relaxation, Asanas, Lifestyle and Meditation (PRALM) continues through this course with Asanas focusing on each chakra as we move, flow the energy up and down to help understand the integration flow of our chakra system. The 7 chakras are introduced and explored in this scaffolded curriculum course: 

      1. मूलाधार | Muladhara | Root Chakra  
      2. स्वाधिष्ठान | Swadhisthana | Sacral Chakra  
      3. मणिपूर | Manipura | Solar Plexus Chakra
      4. अनाहत | Anahata | Heart Chakra 
      5.  विशुद्ध | Vishuddha | Throat Chakra
      6.  आज्ञा | Ajna | Third Eye Chakra 
      7. सहस्रार | Sahasrara | Crown Chakra 

      Classes 1 - 2:

      Orientation -Introduction to Chakras  


      Classes 3 - 4:

      First Chakra: Muladhara, Root Base 

      Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


      Classes 5 - 6:

      Second Chakra: Svadhisthana, Sacral 

      Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


      Classes 7 - 8:

      Third Chakra: Manipura, Solar Plexus 

      Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


      Classes 9 - 10:

      Fourth Chakra: Anahata, Heart 

      Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


      Classes 11 - 12:

      Fifth Chakra: Vishuddha, Throat 

      Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


      Classes 13 - 14:

      Sixth Chakra: Ajna, Third Eye
      Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


      Classes 15 - 16:

      Seventh Chakra: Sahasrara, Crown 

      Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


      Classes 17 - 19:

      Essence and Integration of all 7 Chakras
      Our class structure includes more opportunities to apply, learn more and practice through: - Pranayama - Relaxation - Asanas - Lifestyle - Meditation/Mudras (PRALM)  


      Classes 20:

      PRALM
      We experience our final class with the full PRALM Chakra based practice.  


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      For any requests about; reasonable accommodation, refund, and cancellation policy. Email: rajarajeshwari@deafhoodyoga.com


      Subject to change to fit the class' and instructor's pace and/or needs in the current COVID-19 climate.

      What’s included

      • A to Z
      • ASL & English Fluent
        The teacher is fluent in American Sign Language and written English
      • 10 Weeks + 20 classes
      • 2 Live Online Classes
        2 live online Deafhood Yoga classes every week
      • 30+ years yoga
        The teacher has more than 30+ years of yoga knowledge
      • 12 years yoga teachings
        12 years of yoga teaching experience
      • Deafhood Facilitator
        Well versed on Deafhood topics and context
      • Yoga Alliance
        Fully certificated Yoga Alliance teacher
      • Sivananda Ashram
        Sivananda Yoga Ashram certificated teacher
      • RID 3.0 CEUs
        Registry of Interpreters for the Deaf (RID) Continuing Education Units (3.0 CEU) when applicable. $39 Processing Fee.
      • YA 30 CEHs
        Yoga Alliance Continuing Education Hours (30 CEH) when applicable. $39 Processing Fee.
      • LMS
        Learning Management System
      • Peer-to-Peer
        Peer-to-Peer communication platform
      • DHY community
        Deafhood Yoga community communication platform
      • Zoom
        Zoom video classroom with 2 recorded videos after the class

      Available Packages

      6 Payment Plan

      Deafhood Yoga believes in giving everyone a financial flexibility. 


      Here is the Bi -weekly plan available 6 x $83 = $498


      $498
      Deposit: $83

      Available options

      Your Organizer


      DY
      Deafhood Yoga
      17 reviews
      Joined in March 2020
      See profile

      Reviews

      SB
      I never knew there was variety type of breathing techniques to help us not only to get ourselves to be connected as whole but for our well being. This course was so worth of your time and on top of it is having in ASL environment with amazing teacher, Rajarajeshwari. She taught every aspect about Pranayama breathing technique not just what but where, why, when, who and how. She would walk every step with us on every techniques and her calming presence really shows. It is so NICE to have a deaf yoga instructor using our native language, American Sign Language. Both sessions I left feeling very inspired and relaxed. I have utilized the techniques since then and it makes a difference on my well being.
      By Staci B for 2024 March 12 & 14, Week: Pranayama Basics (ASL) 4:00 - 5:30 pm PST on Mar 17, 2024
      EK
      Dearest Rajarajeshawari, I'm sorry for not getting back to you sooner. I had to leave the class as my mother needed my assistance. As a result, I still need to review the class material. However, I plan on doing so tomorrow. I thoroughly enjoyed the first class with you and appreciate your vast knowledge and expertise in Sanskrit language and Yoga. Yours truly, Elzbieta
      By Elzbieta K for 2024 March 9 & 10, Weekend: Pranayama Basics (ASL) 7:00 - 8:30 am PST (copy) on Mar 16, 2024
      DD
      The 5 Petals of Life sessions were so wonderful and very informative. I enjoyed learning quite a lot about Hatha Yoga. Thank you for this great opportunity! Namaste.
      By Debi D for 2023 Fall: 5 Petals of Life - Hatha Yoga on Oct 31, 2023
      Had a wonderful and enjoyable journey with Rajarajeshwari. She is an outstanding teacher.
      By Sandra C for 2023 Fall: 5 Petals of Life - Hatha Yoga on Oct 28, 2023
      Rajarajeshwari, I want to thank you for your wonderful yoga teacher. I am grateful for putting my body, mind, and spirit on the right path and guiding me with strength. Namaste, Sandy
      By Sandria G for 2023: 5 Petals of Life Hatha Yoga (State of Michigan Residents Only) on Oct 26, 2023
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